A Gift from the Sea

Ann Morrow Lindbergh, wife of the renowned pilot Charles Lindbergh, led a roller coaster life of accentuated by fame, loss, love and betrayal. She retreated to a yellow cottage on the island of Captiva, FL~ a place of calm and healing, and she penned an inspirational book of her insights entitled A Gift from the Sea. This little book has brought connection, empowerment, comfort and calm to its readers for generations since its 1955 publication. Ann Morrow Lindbergh loved being by the ocean. I think she would have appreciated the Gift of Ai Chi…

“The sea does not reward those who are too anxious, too greedy, or too impatient. To dig for treasures shows not only impatience and greed, but lack of faith. Patience, patience, patience, is what the sea teaches. Patience and faith. One should lie empty, open , choiceless as a beach- waiting for a gift from the sea.”

“I am very fond of the oyster shell. It is humble and awkward and ugly. It is slate-colored and unsymmetrical. Its form is not primarily beautiful but functional. I make fun of its knobbiness. Sometimes I resent its burdens and excrescences. But its tireless adaptability and tenacity draw my astonished admiration and sometimes even my tears. And it is comfortable in its familiarity, its homeliness, like old garden gloves which have molded themselves perfectly to the shape of a hand. I do not like to put it down. I will not want to leave it.”

“And then, some morning in the second week, the mind wakes, comes to life again. Not in a city sense—no—but beach-wise. It begins to drift, to play, to turn over in gentle careless rolls like those lazy waves on the beach. One never knows what chance treasures these easy unconscious rollers may toss up, on the smooth white sand of the conscious mind; what perfectly rounded stone, what rare shell from the ocean floor. Perhaps a channeled whelk, a moon shell, or even an argonaut.”

“I walked far down the beach, soothed by the rhythm of the waves, the sun on my bare back and legs, the wind and mist from the spray on my hair.”

“At whatever point one opens Gift from the Sea, to any chapter or page, the author’s words offer a chance to breathe and to live more slowly. The book makes it possible to quiet down and rest in the present, no matter what the circumstances may be. Just to read it—a little of it or in its entirety—is to exist for a while in a different and more peaceful tempo. Even the sway and flow of language and cadence seem to me to make reference to the easy, inevitable movements of the sea.”

Writen by mpierce

MS PT, Northwestern University; BS PT, St Louis University; CEEAA; ATRIC; Ai Chi Trainer since 2015; De-Mystifying Mindfulness by Universiteit Leiden on Coursera, Certificate earned on November 4, 2017;

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