h2o

Promoting wellness for the body, mind and soul.

Ai Chi is an aquatic body mind practice. Learn about Ai Chi and other tools for holistic wellness with an aquatic physical therapy approach, across the life spectrum.

Writen by mpierce

MS PT, Northwestern University; BS PT, St Louis University; CEEAA; ATRIC; Ai Chi Trainer since 2015; De-Mystifying Mindfulness by Universiteit Leiden on Coursera, Certificate earned on November 4, 2017;

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